Welcome!

I provide counselling and psychotherapy services in Kitchener-Waterloo, Ontario, helping clients achieve a variety of therapeutic goals related to daily challenges.

I work with adults, youth, couples, and families who wish to make positive changes in a wide range of areas of their lives. My experience in supporting clients with many issues includes, but is not limited to:

• Trauma
• Depression
• Anxiety
• Grief
• Life changes
• Work stress
• Domestic violence
• Family counselling
• Attachment issues
• Relationships
• Communication
• Couples difficulties
• Infidelity
• Premarital counselling

Therapeutic approaches include:

Strengths-Based
Brief Solution-Focused Therapy
Cognitive and Dialectical Behavior Therapy
Trauma Informed Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Approaches
Gottman Method of Couples Therapy
Sensorimotor Psychotherapy